What foods can I eat after wisdom tooth extraction?

What foods can I eat after wisdom tooth extraction?

What foods can I eat after wisdom tooth extraction?

After wisdom tooth removal, the best diet will include liquids and soft foods because they require no chewing. Avoid firm foods.

Wisdom teeth are the last molars to emerge. They typically appear in people between the ages of 15 and 25 years old.

Wisdom teeth often only partially emerge from the gums or emerge at crooked angles. When this happens, they are considered impacted teeth.

A wisdom tooth becoming impacted can lead to decay, infection, and inflammation of the surrounding soft tissue. The medical term for this inflammation is pericoronitis.

Here, we list the best foods to eat following a wisdom tooth removal. We also look at foods to avoid and other recovery tips.

Foods to eat

A person recovering from a wisdom tooth removal should consume liquids and soft foods. Some of these include:

  • milkshakes
  • pureed seedless fruit
  • smoothies
  • soups
  • broths
  • applesauce
  • avocado
  • ice cream
  • jelly
  • mashed banana — frozen mashed banana is an ice cream alternative
  • mashed beans, such as kidney beans, black beans, or butter beans
  • mashed sweet or regular potatoes
  • pureed or mashed vegetables, such as carrots, parsnips, or broccoli
  • scrambled eggs
  • soft cheeses
  • yogurt

Avoid eating lots of store-bought products, such as milkshakes with high amounts of added sugar.

Milkshakes are easy to make at home by adding pureed seedless fruit to milk. The fruit will contribute necessary vitamins and minerals to the diet. These are especially important in the early stages of recovery.

If a blender is accessible, homemade smoothies can contain a variety of fruit and vegetables. These should provide fiber and nutrients needed for recovery. However, avoid fruits with small seeds.

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