Oil pulling is a natural folk remedy from India that involves swishing oil in the mouth. It has become increasingly popular in other regions for its purported health benefits.
Oil pulling with coconut oil is easy to fit into a regular oral health routine. Coconut oil is available at grocery stores and online, and people do not need any additional ingredients.
In this article, learn about what oil pulling is, how to do oil pulling with coconut oil, and about the possible benefits and risks.